A Reflections session is about reflecting upon yourself, your desires, and your intentions and goals.  It is powerful tool for managing your most precious resource, YOUR PERSONAL ENERGY.  Quantum physics tells us that as we observe something we affect it, as we discuss it, we change it.  Our thoughts, words, actions, emotions, and deeds are all expressions of our personal energy.  As we take the time to observe ourselves on a deeper level, and how we choose to spend our personal energy, we begin to take charge of our personal energy.

Reflection sessions are an easy way for us to not only observe our personal energy, and how we have spent it in the past, but to reflect on how we would consciously choose to spend it in the present to bring us what we truly desire.